Limited Availability!
If you want one of our fantastic Ice Baths from stock, you’ll be hard to find a better offer than this Passion Spa Ice Bath for £3895…but hurry we only have a few left!
ICE BATHS - The Wim Hof method
Thanks to Wim Hof, The Iceman, for changing the view on cold and Ice Baths. Wim’s method is based on: cold training, breathing and focus. First set an intention, then step into your Ice Baths cold water. Relax, breath, keep it going. It’s scientifically proven benefits include…
1) Increased alertness
Boosted alertness, an increased heart rate, higher blood pressure.
2) Stronger immune system
Tougher immune system, the ice cold creates white blood cells that strengthen the immune system.
3) Better mood
Improves mood, increases the availability of neurotransmitters such as norepinephrine and endorphins.
4) Cool down faster after exercise
Cool down faster after exercise and as a bonus, it can also help reduce inflammation.
5) Pain relief
Putting an ice pack on a painful body part is nothing new, an ice bath will work similarly.
6) Faster recovery
Quicker recovery, soaking first in warm water and then in cold water will improve recovery of muscles.
7) Recruit brown fat cells
More brown fat cells, subjecting your body to cold temperatures will help recruit more brown fat cells. Brown fat cells hardens the body and will you make more resistant.
8) Train your Intravascular System
Train your Intravascular System, every human body contains 100,000 km of veins! Exposure to the cold trains, the intravascular system, allowing better blood circulation, less chance of inflammation and distributing more oxygen.
9) Burn Calories
Burning calories benefits your health.
10) Willpower and victory
Resolve and triumph, overcome the ice-cold water, undergo a complete reset, because you can’t think about anything else. Achieve victorious intoxication that will give you strength to clarity problems, and prioritise after using the ice bath.
ICE BATHS - OUR COLLECTION
Explore our Ice Baths, it’s the first step to a whole new, healthier YOU!
5 Star are linked to Fonteyn Spas and can gain you access to their trade prices and we can arrange for you to visit the trade warehouse, the largest spa, hot tubs, ice baths and jacuzzi warehouse in the UK, visit Fonteyn’s website to see everything available to the trade.
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Ice Baths tips from an Iceman
- Choose a motivational spot with plenty of space. Consider a prominent location in your garden or part of your home gym.
- Start slowly and gradually build up the length of the sessions – enjoy your journey.
- Always enter an Iceman Tub with a warm body. Simply exercise or take a walk or jog beforehand.
Want to speak with an Advisor? Give us a call on 01562 60800
Our friendly team will be pleased to help with any questions you may have.
The benefits and advantages of ice baths and ice tubs
Find out more about feeling just great, whilst improving your blood flow, helps pain and swelling, teaches your body how to withstand the cold.
Ice Baths make you feel great
Challenge your comfort zone with an Iceman Tub or one of our ice baths. Practice and explore peace and energy after a session in an ice tub or one of our ice baths. After immersion, you completely let go of all thoughts as you focus on your breathing. Exposure to cold temperatures increases the happiness hormones, endorphins in your body and speeds adrenaline release in the brain. Ice baths do change the way you feel.
Ice baths help to reduce pain and swelling
Ice baths help with pain and swelling. The contracting blood vessels inhibit your inflammatory processes. Ice baths also reduce the speed of pain signals to the brain. This can reduce the feeling of soreness, after a sports session, exercise or with injuries.
Ice baths improve blood flow
Blood vessels contract when the body steps into ice baths. Your blood flow will improve as you alter the elasticity of your blood vessels. The blood delivers oxygen, vitamins and minerals quicker to your body, while eliminating excretory products. Regularly experiencing ice baths or ice tubs will decrease your heart rate, as your heart does not have to exert so much effort. Good circulation is essential for your body’s immune system!
Ice baths stop you being cold
Once you’re experiencing ice baths regularly, not only will you stand the temperature of the ice baths, but you will also notice that all cold temperature outside have less impact on you. This is because your body produces more brown fat. Unlike white fat, which makes you gain weight, brown fat is very useful. The body draws energy from brown fat to warm the body. Beat the cold with an Iceman tub, one of our ice baths or ice tubs!